- No categories
- What is Colic?
- How to help your crying baby
- Why do babies cry?
- Beating the baby blues
- Breastfeeding and work: Let’s make it work
- Introducing a new baby to the family
- Oh, pretty please for potty parity!
- Umhlanga Mobile Clinic reviewed
- The Day-By-Day Baby Book (Editor-in-Chief: Dr Ilona Bendefy; DK Publishing)
- Holiday entertainment & parenting workshops
- Trust your instincts as parents
- Baby Shower Games
- On the first night with new baby
- Photographing your newborn baby
- Baby stimulation DVDs for parents reviewed
- Preparing for a calm and happy birth
- What’s in a name?
- Things I didn’t think would happen..
By Dr Mike Marinus, dad to Megan and James plus a Chiropractor in Blairgowrie with a special interest in family practice and paediatric care. Click here to hear his podcast. This is the 3rd in our series on babies by Dr Marinus. Find his other articles here.
It is estimated that 15 – 25% of families with babies deal with colic. I say families on purpose because the effects of a colic baby can be as devastating for the rest of the household and have a lasting effect on the family dynamic long after the crying stops.
Colic is normal. It’s is not your fault and it’s not your baby’s fault. It happens equally to boys and girls, there is no association between mom’s age and colic or how many children you’ve had previously. Colic can hit with your 1st or 5th child with equal likelihood. Studies also show that breastfed babies are as likely to have colic as formula fed babies and it happens equally in all socioeconomic groups.
Colic arrives around 2 weeks of age (just around the time you tell your friends how your baby never cries!) it peaks at 6 weeks and then trails off around 3 months. It was defined back in 1954 by Morris Wessel, an American paediatrician, who stated that a Colic baby is “A healthy baby with periods of inconsolable, intense, unexplained crying that lasts more than 3 hours a day, more than 3 days a week for more than 3 weeks”. It is therefore known as the rule of 3’s, or as bestselling author Harvey Karp explains it: The need for 3 nannies, 3 margaritas and 3 sets of hands.
On average only 8% of crying babies have Colic
We have since added to the original Wessel definition by adding criteria such as what the cries sound like and what your child’s body is doing during the crying spell to be more accurate when it comes to excessive crying. When we look at babies through this lens we see that only 8% of excessively crying babies have True Colic and the others are classed as Fussy/ High Needs babies.
Some differences between these two groups are that between the 3 hour bouts of crying, True Colic babies are happy and relaxed whereas Fussy/High Needs babies look like they are always hard at work, grunting, moaning and changing position frequently. These babies may not even reach the 3 hour crying mark but they always seem uncomfortable. True Colic is also the only type of excessive crying that is not stopped or avoided by lots of physical contact, demand feeding or co sleeping the way the Fussy/High Needs babies are.
Colic turns out to be something babies do, not something that they have.
There is no lab test that’s positive for colic or any x-ray to confirm it and that’s because it’s a behaviour not an illness. Organic disease has been linked to less than 5% of Colic cases, these babies often suffer the effects of an underdeveloped nervous system (explained further in the above linked podcast) making them easily overstimulated and pushing them over the Colic Limit, making soothing difficult. Caeser birth, Infant migraine, hormones and microflora have all been studied as possible causes.
Colic babies must be checked out by your medical professional to make sure that there is no underlying problem causing the crying. Fever, rapid breathing, bulging fontanelle, copious vomiting, very high pitched cry, diarrhoea and bad weight gain are not colic signs and should be attended to by your doctor.
By Dr Mike Marinus, dad to Megan and James plus a Chiropractor in Blairgowrie with a special interest in family practice and paediatric care. Click here to hear his podcast. This is the 2nd in our series on babies by Dr Marinus. Part 1 is entitled Why do babies cry?
Approaching a crying baby can feel a bit like walking into no mans land armed only with a wet wipe and your aunty Betty’s dated advice… but it doesn’t have to.
Don’t feel bad…they don’t know either
Brand new babies have no reference as to what it is to be too hot, too cold or what hunger feels like, let alone how to fix it. They just cry when they feel uncomfortable and it’s up to us to identify clues that will help us understand what they are trying to tell us.
What to look for
We need to focus on three things when decoding crying.
1. What does the cry sound like
Unknowingly babies make noise over reflexive actions their bodies make depending on their needs, for example, when they are hungry they will make noise and suck at the same time and that has a certain, unique sound to it. By spending time on this you can become ‘fluent’ in your child’s secret language.
What are the circumstances around the cry? Is it different to what usually happens at this time of the day? And lastly we need to physically look at our babies. What physical cues are they giving us? Again each need comes along with its own set of physical attributes. Tiredness is associated with eye rubbing, lack of eye contact and yawning, whilst discomfort brings with it squirming and jerky limb movements.
3. Good Times and bad times
All babies are different but there are certain times that most babies will generally cry. Before feeds, early evenings and after being in a stimulation heavy environment, are perfectly acceptable times for babies to cry. Be alert if you find your baby cries during feeding, straight after feeds are 10 to 20 minutes after they have been put down to feed. These are times that babies should be at their most comfortable and any crying at these times should be taken further.
The Cry Journal
All this information is great to make on the spot decisions but what makes us fluent in our baby’s language is knowing if it’s changing. By keeping a Cry Journal, in which you put down each bout of crying along with: Time cry occurred, duration, intensity, character, physical cues and how you fixed it, you will start to see patterns emerging day by day. If you find the pattern changes suddenly, it is a good indicator that something is up with your baby and you need to look deeper into the cause.
What to do
Now its action time! Your initial crying checklist should run something like this…Is my baby: In pain, hungry, tired, uncomfortable, in need of a change in environment. If you get to the end and nothing has worked and you are sure your child is not in pain, sometimes the action to take is…nothing at all, they just need to get rid of the stress of their day and you need to be there with them to lend a caring ear.
By Dr Mike Marinus, dad to Megan and James plus a Chiropractor in Blairgowrie with a special interest in family practice and paediatric care. Click here to hear his podcast. This is the first in our series on babies supplied by Dr Marinus.
There are not many noises that have the ability to send you flying into action more quickly than the sound of a baby crying. To come to the aid of a crying child is so deeply rooted in our genetic code that it is virtually impossible to ignore. I have worked with babies for a little over ten years now and have not yet developed the smallest amount of immunity to it…and that’s exactly what nature intended.
So what is infant crying? Is it just air moving out of the mouth from the lungs that rattles the vocal chords? Is it a signal? A social behavior? Or perhaps the first steps your baby takes in communicating with you? It is all these things, and more.
Above all, crying is an opportunity for you and your baby to begin to develop a lifelong bond with each other. When your baby cries and you respond appropriately by meeting her needs, the crying cycle is broken and that leaves you both with a hormonal rush which makes you feel amazing and connected. You have helped your baby and your baby places you in her life as her caregiver.
How do babies cry?
Newborns are basically shipwrecked. They have just been removed from the land of milk and honey only to find themselves washed up in a harsh environment in which they have to sing for their supper. The problem is they now have to take in food through their mouths, which could lead to choking. So nature has placed their larynx (organ of speech) high up in the nasal cavity so that it acts like a snorkel allowing them to drink and breathe at the same time! That’s brilliant, but it also means that babies are incapable of making many sounds other than crying. (The larynx does descend at around three months and so starts all the babbling and coo’ing.)
Why do babies cry?
Human babies aren’t able to move around, they need an effective way of attracting attention. Newborns develop a vague idea that something needs to change for them to be comfortable but don’t have the context or experience to know what it might be or what needs to be done about it. So they need to ‘Borrow your Brain’ (Hijack is probably a more apt description) to be able to get their needs met. Apart from telling you that your baby needs you, crying also has internal effects on your baby. It increases her lung capacity, kick starts her metabolism and because of all the muscle contraction that happens during crying, it keeps babies warm. How clever is that, by crying your baby generates heat and calls you over to give her a warm cuddle!
Why is crying so effective?
Research shows that parents are hardwired to respond to baby’s cries. When we become parents we have an increase in a hormone called Prolactin which makes us more sensitive to baby’s cries. Men and women even respond differently to different cries. Woman respond more to hunger cries, which makes sense seeing that they are generally the providers , whilst men respond more to pain cries, which rings true seeing that our job is to protect and keep safe. You may even find that your response to your child’s crying is so strong that it becomes overwhelming and you find it hard to interact positively with your baby. This is when you need to seek help for the benefit of your future relationship with your child.
Next week Dr Marinus explains how to deal with a crying baby.
by Mia Von Scha, Transformational Coach, motivational speaker, children’s author, student to two Zen Masters (aka kids), avid cloud watcher and lover of life.
Having a baby is a momentous event. The kind of event that kicks you so far out of your comfort zone that you don’t even know what planet you’re on.
We all know about the nice side of it – the miracle of a new life, the immense and overwhelming love, the snuggling baby at your bosom. In fact, we’re inundated with images and articles and information about how wonderful it is to have a baby. But what about the dark side?
What people seldom talk about is how tough it is – how those first days and weeks are so overwhelming and scary and strange and intimidating. Nobody tells you how difficult it is to care for another little being when you are trying to recover both physically and emotionally from a birth. Nobody speaks about the terror of leaving the hospital with a stranger in your arms – one that doesn’t even speak your language. Your antenatal classes were unlikely to show you video footage of what prisoners of war look like after a few weeks of sleep deprivation. The magazines are not filled with pictures of mothers crumpled on the floor in their pyjamas weeping.
We see movies of mothers doting on their newborns, not mothers calling the cops to take their screaming baby away from them before they kill it. We hear stories of overwhelming love, not overwhelming disinterest. We get advice on how to breastfeed not advice on how to not commit suicide.
And I feel that it is the lack of this other side of life that causes half of the problems with post-natal depression.
All depression has an element of fantasy in it. We become depressed because we compare reality with how we hoped or wished it would be (the fantasy) and then find our life to be somewhat lacking. Now if you are bombarded with information telling you that motherhood is instantly wonderful, that you will fall in love with your baby at first sight, that your life will be changed forever in wonderful ways, and then this is not your experience, you’re already on the slippery slope to depression.
A more realistic perspective helps.
I believe that new mothers ought to have a more balanced perspective and a more realistic picture of what they’re in for. Of course there are good sides to having kids, but they don’t always surface immediately. It is normal, for instance, to not love your baby instantly. You are tired, emotionally and physically recovering, in shock, overwhelmed, confused and often feeling a bit panicky. There may not be space in your internal world for a rush of love and affection. That’s ok. It doesn’t mean you will never love your child or that you won’t care for them, or that there is anything wrong with you.
It is also normal to really struggle in the first weeks and months. Everyone tells you that caring for your child is a natural instinct, but how many of us are in touch with our natural instincts? Some things you may figure out on your own, some things you’ll mess up and others you may need to ask for help. That’s ok. You are not a bad mother if you don’t know what to do or if you can’t interpret your baby’s every cry.
It is normal to lose it sometimes. Go and watch those videos of sleep-deprived soldiers! Even the toughest, trained men will fold under the pressure of not getting some much-needed rest. You may collapse in a weeping heap, you may shout at your baby, you may think you’re losing your mind, you may do crazy or irrational things. You are not insane, you are not a bad person, you are not unable to cope.
Having a baby will turn your world upside down. It takes time to adjust. It takes time to find a rhythm. It takes time to feel like yourself again. You may even go through a period of resenting your baby, your partner, yourself. You may question your choices. You may want to run away. You may throw things.
It does ultimately settle down. You will eventually find the good side. And if you don’t, there are plenty of people out there who can help you. Find a coach or a therapist or a good friend (particularly one who has gone through what you are going through).
Most importantly, know that where there is a positive there is a negative and where there is a negative there is a positive. Babies are like life, they come with both sides. The more prepared you are for reality (and not fantasy) the more likely you are to take it in your stride.
By Jessica Ferguson, a dietician, practicing in Randburg, with an interest in paediatrics and nutrition-related medical conditions. She works for a company called Family Kitchen which strives to help people understand more about food and nutrition, and support them in achieving their nutrition goals.
We all know that breastfeeding is the best option for your baby, but moms often have to return to work while their babies are still breastfeeding. Many moms want to continue to give their babies’ breastmilk once they start work because they don’t want their baby to miss out on the advantages of breastfeeding. So, what’s a mom to do? Most importantly: Carry on breastfeeding your baby whenever you are together. This is emotionally and physically beneficial to both mom and baby. A few weeks before you return to work, invest in a good quality electric breast pump, and start pumping and storing your breastmilk so that you have built up a supply by the time you return to work. Once you are back at work, set aside at least 2 expressing breaks per day.
Tips on pumping:
Tips to help with a milk let-down
An important part in breastfeeding and pumping, is the let-down reflex. This causes the milk to be released from the milk glands. When expressing, you can help stimulate the let-down reflex by:
How to store breastmilk
|Temperature||Length of time|
|Room temperature||Less than 22‘C: 10 hoursMore than 22‘C: 4 hours|
|In a refrigerator (4‘C)||8 days|
|In a freezer compartment in a refrigerator||2 weeks|
|In a self-contained freezer unit of a fridge||3 – 4 months|
|In a deep freeze||6 months|
|Colostrum can keep for 12 hours at room temperature|
By Mia Von Scha, Transformational Coach, motivational speaker, children’s author, student to two Zen Masters (aka kids), avid cloud watcher and lover of life.
We forget sometimes that wonderful events, like a new arrival in the family, can also be pretty stressful. If you look at the scale of life’s most stress-inducing events, the arrival of a new baby is up there with death in the family, divorce and losing a job. And often the one who feels this the most is the older sibling of the new arrival. So how can we help them to cope with this world-changing adaptation to their family?
1. Accept that this is a stressful event.
We sometimes become so focused on the positives that we forget that there are downsides, and we forget to discuss these downsides with our existing child. The age of the child will determine what kind of discussion you have, but it can be helpful for a while before bringing up the subject of the new baby to discuss how in life all things have an up and a down side to them. Then when you bring up the topic it can be a continuation of this and you can ask your child to help you to figure out the ups and downs of having a new baby.
2. Children cope better with all changes if they have some background information.
Read them books and watch movies about families having a new baby. Discuss with them the reality of a new baby. We sometimes want to brush over this and just focus on how fun it will be for them to have a new playmate, forgetting that children process the world very literally – a child may assume that they will be able to play soccer or snakes and ladders or hopscotch with the new baby from day one and then become bitter and disappointed when confronted by the reality of a crying, sleeping blob!
3. Take a look at your current situation and how your child is getting their needs met.
We all need some certainty, variety, to know that we are significant and loved, to have growth and challenges and a sense of contribution. Once you know how they’re currently meeting these needs, look at which needs will be challenged when the new baby comes and start finding alternative ways to meet these needs beforehand. For example, if their need for love and attention is currently all being fulfilled by you and you know you will have to divide your attention, start having a grandparent or friend come round and spend extra time with them long before the baby is born so that this becomes an alternate source of love and attention that they are used to and happy with.
4. Think about where your child will be when you go to have the birth.
Will they stay with a grandparent or aunt or friend? Start making this a regular occurrence long before your due date so that they can become comfortable with the arrangement and even have it as something they look forward to.
5. Start implementing waiting times.
There will be times with a new baby where your older child will have to wait for something while you are feeding or changing or putting the baby to sleep. Get them used to this beforehand. A realistic waiting time will differ depending on your child, but you can safely say that they can handle about one minute for every year of their age. Ask a one year old to wait a minute, a two year old to wait for two. Start doing this regularly when they ask for something or need your help so that they are used to this and don’t blame your lack of immediate attention on the baby.
6. Make sure that you set aside special one-on-one time EVERY DAY with your older child. They will need some extra love and attention. Keep in mind that the baby does not know what it is like to be an only child and will not fuss if they don’t get your undivided attention – your older child will. And never say that you can’t do something because of the baby – find another reason.
7. All take turns saying what you do and don’t like about the new baby.
This is a very helpful exercise to do as a family. It gives your child an opportunity to vent feelings in a safe and open way and reinforces your discussions on the good and bad in all things in life. It can help for parents to go first and to genuinely be open about things they don’t like (for example, dad may say that he doesn’t like the baby taking away all his time with mom) – this shows the child that it is ok to have negative feelings, that he/she is normal, and won’t get into trouble for feeling resentful or angry or unloved. Children who are given an opportunity to express their negativity are less likely to act it out in destructive ways.
Getting used to a new sibling can be tough, and even if you implement all of these suggestions you may still find your child becoming angry, resentful, jealous, sullen and even regressing in behavior. Know that this is perfectly normal and be patient. Punishing a child for acting out on feelings they don’t know how to process or express only adds to the negativity. When in doubt, add some extra love and kindness. Good luck!
By Tiffany Markman, copywriter, editor and mom to an almost-three-year-old, who tries to balance her workaholism with cuddles, books, caffeine & reining in her intrinsic kugelry. Follow her on twitter.
I’m losing the battle with my husband when it comes to toddler toilet accompaniment in public. And I’m so frustrated that I need to open the issue to the floor, so to speak.
So, here we go …
The loo debate
You see, my three-year-old is in the last stages of potty training. Out of nappies during the day but unable to “hold it” for long. This means that when she expresses a possible need, I grab her and we bolt for the nearest loo — with me yelling “Let’s run! Let’s run!”, dodging passers-by and generally making a large, loud tit of myself.
The problem is: while we’re out as a family, my husband flatly refuses to take her.
Because he doesn’t want to take her into the men’s loos (in case she sees a penis there? What’s the problem?) and he will not go into the women’s loo (in case he sees a woman there? What’s the problem?)
I don’t get it
I’ve assured him that the kind of women who frequent the kind of places we take my kid don’t really mind if they spot a daddy in the ladies’ (even a large and heavily bearded one who walks the fine aesthetic line between hipster and homeless.)
But still. No go.
(Do you think he should take her? Which loo should he take her to? Or should I just man up — what a gender-inappropriate verb — and take her myself … ? Sound off in the Comments. I need some objective guidance here. )
South Africa, it’s time for family bathrooms. For nappy changing and for potty training. We need potty parity. I’m asking nicely. For the sake of my egalitarian marriage.
I know that the US is currently engaging in the debate about daddy-friendly changing rooms, with things changing for the better in Miami, San Francisco and New York.
In fact, I recently read a TODAY article quoting a guy I’ve followed forever: Doyin Richards, otherwise known as Daddy Doin’ Work. Richards says that the absence of mom- and dad-friendly changing facilities is “straight up saying only women change diapers … ” He says he doesn’t have a problem with establishments that don’t have baby-changing stations at all — some businesses just cater to adults. His complaint is about places that give mothers access to changing tables, while ignoring fathers.
The duty roster
In the States, 90% of dads report that they bathe, change or dress their children every day or several times a week (despite the fact that only 37% of their fathers did).
My guess — based on no data whatsoever, except social proof via my mates — is that South Africa, with our strongly patriarchal culture, has less egalitarian rosters of bath, dress and toilet duty. But I’d still like to be able to send my daughter off to the loo with her dad, so that I can sip my flat black in peace — before it turns to sludge.
Just one time in five.
Review by Shannon Richards, a first time mom of one, who firmly believes in attachment parenting. She stumbles her way through her family’s adventures, and loves every moment. Visit her blog or find her on twitter @Shazrich7
We all know the importance of vaccinating our children and it has been proven over and over again that it is the responsible thing to do. When the vaccines are costly and required every month when a baby is born, it can be very difficult for new parents to do the right thing. Government clinics are often the only answer but, have you ever tried waiting in a four hour-long queue with an eight week old? It is impossible. Babies screaming, sick people coughing in tight, cramped conditions. This is where the Umhlanga mobile clinic comes in.
Situated under a big shady tree, just across from Wakaberry in Umhlanga Rocks, the mobile clinic is a godsend. The friendly staff members are always efficient and polite. We recently took two babies there for their one-year immunizations. We got there early expecting a long wait but we were both back in the car (and by in the car I mean eating frozen yogurt at Wakaberry across the road) within half an hour. The babies barely cried as the sister who did the injection was kind and gentle with them, spoke to them and knew how to do her job. We were not rushed out and hurried along, and while we did wait for a few minutes to get started, we sat outside in the fresh air and chatted to a group of people waiting patiently for their turn. The injections are free and the sister knows exactly what she is doing. She will also discuss any concerns you have and give professional, knowledgeable advice.
The only downside is that the clinic does not weigh the baby (although they may do this with smaller babies, I am not sure!) or do a well baby check as clinics such as the Storks Nest do. To me, this wasn’t a big concern as I take my baby for regular weight-ins and feel that the government clinic is busy enough without adding on an extra 15 minutes of checks.
Overall, I was thrilled to have found this hidden gem, and will definitely be taking my baby there for all her future injections. When you go, all you need is your clinic card,that you received from the hospital when baby was born. You can find the Umhlanga Mobile Clinic in the open land across from the Wakaberry on Lagoon drive in Umhlanga.
Click here to find other baby clinics that can help you with your baby in Durban
Review by Tiffany Markman, mom to a one-year-old, tries to balance her workaholism with cuddling her daughter, reading books, consuming caffeine & reining in her intrinsic kugelry. Follow her on twitter.
When I was pregnant, I read The Day-By-Day Pregnancy Book (editor: Dr Maggie Blott; DK Publishing) every day. That’s the point of a day-by-day book, I suppose.
It was (bizarrely, given that I’m such a control freak) the only preggie book I consulted during that time, and the best part was the daily access to extraordinary photographs, 3D scan pictures and illustrations that explained exactly what was going on for each of those 40 sometimes-blissful-sometimes-scary weeks.
Once my daughter arrived, it got harder, because the daily wisdom was gone, as was the time to read – and I didn’t have the inclination to pore through multiple books to find an answer. (I also didn’t love the What To Expect books, which are nannyish.)
How I wish I’d had The Day-By-Day Baby Book, which provides in-depth daily advice on baby care and development – from boob handling to bonding. Whether your baby is 7 days old, 7 weeks old or 7 months old, the info is there, and you can read on a page-per-day basis or just dip in for practical help as you need to.
Typically, the contributors and editor (Dr Ilona Bendefy) include experts in areas ranging from paediatrics and midwifery to psychology and nutrition; atypically, they don’t dictate what you should do, or promote agendas. What a nice change!
For instance, in the ‘Sleeping Arrangements’ section, you’ll find options: in my bed, in a portable cot in my room, in a full-size cot in his own room, etc. There’s info on changing a disposable nappy and changing a reusable nappy. There’s breast and bottle feeding. And there’s sleep training vs put-Baby-into-the-bed-right-away.
The only down-side of the preggie version, which isn’t the case in this new volume, is that they ran out of things to say, so by 39 weeks the advice was a bit fluffy and the content a bit weak. This doesn’t happen in the Baby Book, probably because parenting a baby is so multi-faceted (read: chaotic) that there’s loads to cover.
In short? If you buy nothing else, buy this. And it’ll make a wonderful gift as well.
Click here to order this book onine from Red Pepper Books
If you haven’t discovered it yet, Jozikids.co.za is the most up to date and detailed resource for parents in the Gauteng region to find what you need including events, activities, venues, parties and lessons. You’ll also find us on your cell phone, twitter and Facebook.Many private schools are on holiday now and we reckon you need help. Here are some ideas.
The Purr Factory , SA State Theatre, Aug 14-Sep 2. The Purr Factory, created by Corinee Farber, is an upbeat, toe-tapping rock musical aimed at children of all ages. The Purr Factory is where all the purrs for the kittens graduating from Suzie Swishtail‚s Academy for Kittens get produced. But disastrously, the purrs go missing just before graduation day. The kittens are distraught when they find out about it, as are Suzie Swishtail, Big Bottomed Bertha (the Academy chef) and all the teachers at The Academy. Vincent B Mouseander, the CEO of The Purr Factory is also beside himself with worry but he decides to hire Norris Norton Nackered, the greatest cat detective in the world.
Juniper Sandton, Aug 13-17, 20-24, 27-31, Sep 3-7. Exciting Holiday Care Program. Our daily program focuses on team work based activities with old school style play such as gymkhana sport, craft and themed activities. Aug 13-Sep 7
International Tennis Academy, holiday clinics, Craighall Park, Aug 13-Oct 5
Mini tennis: 8-9.30am., 3-6yrs
Half-day Clinic: 9.30am-1.30pm , 6-16yrs
Pirates Junior Cricket Clinic, Greenside, Aug 13-16, 27-30. For 7-18yr olds, 9-12pm. Pirates Junior cricket is running a cricket clinic for young enthusiastic Cricketers. The clinic aims to be fun,entertaining and highly beneficial with the following focus:
Batting, Bowling, Fielding, Video Analysis, Speed, Agility, Coordination and Balance Training, Specialised coaching from a Level 4 cricket coach and Sport Scientist.
Kidsdecor Workshop – Fourways Design Quarters Aug 24-25. Join us and learn how to decorate your kids’ rooms and nurseries. Sam Scaroborough, author of 3 decor books, her latest Baby Rooms & nurseries, talks to moms and decorators about how to get creative with their kids rooms
Worry Workshop, Wegger Warriors, Orange Grove, Aug 22, 8-12yrs. 3:30-5pm, R375 can be claimed back from medical aid. The Wegger Warriors Workshop will be a fun and creative session where kids will learn to identify worry, stress and anxiety and develop coping skills for dealing with worry. Kids will receive a workbook to take home and continue working on the skills that they learned with their parent or caregiver. Cost includes all materials, drinks, snacks and a workbook
Johnsons Baby Sense Seminars – Aug 25, Sep 15
Pregnancy, birth and newborn- all day from 8am-5pm – Workshops throughout the day focusing on issues such as feeding, sleeping, birthing options, massageAugust seminar is in Pretoria. September in Sandton.