Have you ever noticed that when you are calm and at ease you achieve more in your day even though it sometimes feels like you are taking longer at individual tasks.Read more
It is probably the worst fear of any parent – that their child might be kidnapped or molested. It’s the stuff of our nightmares and the kind of movies you can never watch again once you’ve had your own kidsRead more
Almost all children become afraid of the dark at some point – usually around the age of 2-6 years old. At that time their imaginations are running wild and they also become more aware of the greater world and the dangers that lurk within itRead more
Kids cannot learn under stressful situations (such as a shouting or even disapproving parent). Children learn a lot from our mistakes and how we handle them!Read more
One of the worst feelings in the world is seeing your child feel disappointed and sad at not winning or being chosen in a test or a race. This could very easily deter them from ever taking part in anything again if the disappointment is that deep.Read more
We rush around from one thing to the next, from one year to the next, without ever stopping to reflect. The New Year is a great time for setting goals and thinking about what we want from life and how to get itRead more
There are many children incorrectly diagnosed as being either ADHD or as having Oppositional Defiance Disorder who are really just highly sensitive children who are overwhelmed by the rush of sensory input that they’re unable to filter outRead more
Having a baby is a momentous event. The kind of event that kicks you so far out of your comfort zone that you don’t even know what planet you’re on.
We all know about the nice side of it but what about the dark side?
Most of us grew up in an era of repression. Negative feelings were to be controlled, ignored or removed. It’s no wonder that we are the generation of Prozac.Read more
If your child has made it onto Santa’s naughty list more than once this year, it might be time to give them some gifts that will help them to manage their emotions in the coming year.Read more
Do you find that your kids become overly anxious around exam time? I love anxiety – in fact, I consider it to be a great friend – and I’d like to help you and your kids to love it too. You see, anxiety is a very specific kind of fear – fear of the future. And considering the future has not yet happened, it is a fear that we don’t know how to handle…Read more
As the year draws to a close, life tends to get busier and busier. Most parents I speak to are overwhelmed with work and social functions as well as helping kids to prepare for …Read more